The retreat is designed with lots of spaciousness and safety. You’re never forced to share/participate more than you want, and there is plenty of time to be on your own. Any activities, scheduled or optional are totally up to you to follow and take part in.

However, I have seen women like you opening up, sharing experiences and creating friendships from day one- inspite of their introversion.

Our intention is always to be as understanding and supportive as possible while ensuring the retreat can go ahead smoothly for all guests involved.

Thank you for understanding and respecting these policies. 🤍

We keep this simple and transparent so there are no surprises.

For full details, please read our Terms & Conditions before booking – but this is the essence:

Booking & Payments

To reserve your place, a non-refundable deposit is required upon confirmation of availability.

The remaining balance is due 40 days before the retreat begins.

If booking within 40 days of the retreat start date or less, full payment is required to secure your place.

Payment plans are available if securing your spot takes place more than 2 months before the retreat. Please contact us for details.

Cancellation Policy

We understand that life can be unpredictable, and we will always do our best to support you fairly while also honoring the commitments made to our venue, facilitators, and local partners.

The booking deposit is non-refundable. Can be transferred to a future date within a year.

Cancellations made more than 60 days before the retreat start date: payments made beyond the deposit may be refunded under certain circumstances depending on each retreat's booking & cancellation policies with our collaborators and venues. Please read the Terms & Conditions for further information.

Cancellations made less than 60 days before the retreat start date: no refund can be offered.

Your booking may be transferred to another person approved by Reset Journeys if arrangements can reasonably be made.

Travel Insurance

We strongly recommend purchasing comprehensive travel insurance as soon as you book your retreat and flights. Insurance can help protect you in the event of illness, emergencies, travel disruptions, or unforeseen circumstances that may prevent you from attending. A "cancel for any reason" add-on would always be advisable if applicable when you reach out to your travel insurance company.

By booking either with a deposit or by full payment, you acknowledge and accept these terms.

We will provide detailed travel instructions and assist with arranging transfers from the nearest airport or station

No.

This retreat is educational and supportive, not psychotherapy or medical treatment.

We’ll use tools like movement, breath, journaling and group sharing to support your well-being, but they don’t replace professional mental health care.

If you are currently struggling with a mental health condition or feel you need deeper support, we warmly encourage you to seek or continue working with a licensed professional.

After you confirm your spot, you’ll receive a detailed “What to Pack for Your Mediterranean Reset” email with a checklist.

In general, think:

-Light, comfortable clothes you can move in

-A warmer layer for evenings

-Swimwear and something you feel good wearing at the beach

-Comfortable walking shoes or sandals

and your good vibes.

We’ll make it very easy for you not to overthink it.

Good question – and important to address openly.

This isn’t a standard package holiday. It’s a small, curated, all-inclusive experience designed to support deep rest and personal reset. Your investment includes, for example:

-Stay in a private villa setting (not a crowded hotel)

-Two nourishing meals a day on most days, prepared with fresh Cretan & Mediterranean ingredients

-Daily yoga / movement / meditation sessions

-Workshops, circles and ceremonies designed for your inner work

-A private day cruise, Cretan celebration night and other group experiences

-Group transfers related to the retreat program

-Carefully designed resources to help you integrate everything when you go home and all the wonderful things I have been prepearing for you with genuine care and warmth.

If you tried to book all of this separately – villa, chef, yoga classes, sound healing, boat trip, taxis, workshops etc. – plus the time and energy to organise it, you’d likely pay far more and have far less support.

So yes, it’s an investment. But it’s an investment in your nervous system, your body, your joy and your future self – wrapped in one week where everything is held for you.

We strongly recommend (and effectively require) that you have travel insurance in place before traveling.

This retreat is an investment in yourself, and travel insurance is what helps protect that investment if something unexpected happens.

When you look at policies, search for “comprehensive travel insurance” and check that it covers at least:

-Emergency medical & hospital care abroad (including Greece)

-Medical evacuation & repatriation (getting you safely home if needed)

-Trip cancellation & trip interruption

e.g. illness, family emergency, serious events that prevent you from travelling or force you to go home early

-Baggage loss / theft / delay

-Travel delay / missed connections

--Activities coverage for non-extreme activities such as:

swimming / boat trips

easy hikes / walks

gentle yoga & movement

non-competitive horse riding

-Every country and insurer is different, so:

choose a policy that is valid for Greece / the EU for all the days you’re travelling, including your travel days

read the small print around pre-existing conditions and cancellation reasons

if you’re unsure, it’s always wise to speak with your insurance provider or a licensed agent so you know you’re fully covered for the week.

Please note: we are not insurance providers and can’t give individualized insurance advice.

What we can do is share the activities involved in the retreat so you can double-check that your policy covers everything you plan to do.