The retreat is designed with lots of spaciousness and safety. You’re never forced to share/participate more than you want, and there is plenty of time to be on your own. Any activities, scheduled or optional are totally up to you to follow and take part in.

However, I have seen women like you opening up, sharing experiences and creating friendships from day one- inspite of their introversion.

We keep this simple and transparent so there are no surprises.

If you cancel your spot

All payments (including the deposit) are generally non-refundable.

If you need to cancel, you must email us at [email protected]. Your cancellation is only effective once we confirm by email.

Because we incur costs as soon as you book, we operate a strict no-refund policy.

In some cases, at our discretion and depending on how close we are to the retreat date and whether we can fill your spot, we may offer a partial refund minus administrative, advertising and booking fees – but this is not guaranteed.

This is one of the main reasons we require comprehensive travel insurance, so you can submit a claim if something unexpected happens.

If Reset Journeys has to cancel or make major change, your safety and wellbeing always come first.

In the unlikely event that we must cancel the retreat ourselves (e.g. due to illness, natural disaster, civil unrest or other serious unforeseen event), your deposit can be transferred to a future retreat within 12 months.

We are not able to refund or reimburse other costs (flights, hotels, etc.). These can usually be claimed through your travel insurance.

If we need to make significant changes (e.g. a venue or facilitator change) due to circumstances beyond our control, your deposit can also be transferred to another retreat within 12 months.

All other payments are non-refundable and should be claimed via your insurance if you choose not to attend.

For full details, please read our Terms & Conditions before booking – but this is the essence:

👉 your payments to us are non-refundable, your deposit is transferable in case we cancel or make major changes, and good travel insurance is what protects your overall investment.

We will provide detailed travel instructions and assist with arranging transfers from the nearest airport or station

No.

This retreat is educational and supportive, not psychotherapy or medical treatment.

We’ll use tools like movement, breath, journaling and group sharing to support your well-being, but they don’t replace professional mental health care.

If you are currently struggling with a mental health condition or feel you need deeper support, we warmly encourage you to seek or continue working with a licensed professional.

After you confirm your spot, you’ll receive a detailed “What to Pack for Your Mediterranean Reset” email with a checklist.

In general, think:

-Light, comfortable clothes you can move in

-A warmer layer for evenings

-Swimwear and something you feel good wearing at the beach

-Comfortable walking shoes or sandals

and your good vibes.

We’ll make it very easy for you not to overthink it.

Good question – and important to address openly.

This isn’t a standard package holiday. It’s a small, curated, all-inclusive experience designed to support deep rest and personal reset. Your investment includes, for example:

-Stay in a private villa setting (not a crowded hotel)

-Two nourishing meals a day on most days, prepared with fresh Cretan & Mediterranean ingredients

-Daily yoga / movement / meditation sessions

-Workshops, circles and ceremonies designed for your inner work

-A private day cruise, Cretan celebration night and other group experiences

-Group transfers related to the retreat program

-Carefully designed resources to help you integrate everything when you go home and all the wonderful things I have been prepearing for you with genuine care and warmth.

If you tried to book all of this separately – villa, chef, yoga classes, sound healing, boat trip, taxis, workshops etc. – plus the time and energy to organise it, you’d likely pay far more and have far less support.

So yes, it’s an investment. But it’s an investment in your nervous system, your body, your joy and your future self – wrapped in one week where everything is held for you.

We strongly recommend (and effectively require) that you have travel insurance in place before traveling.

This retreat is an investment in yourself, and travel insurance is what helps protect that investment if something unexpected happens.

When you look at policies, search for “comprehensive travel insurance” and check that it covers at least:

-Emergency medical & hospital care abroad (including Greece)

-Medical evacuation & repatriation (getting you safely home if needed)

-Trip cancellation & trip interruption

e.g. illness, family emergency, serious events that prevent you from travelling or force you to go home early

-Baggage loss / theft / delay

-Travel delay / missed connections

--Activities coverage for non-extreme activities such as:

swimming / boat trips

easy hikes / walks

gentle yoga & movement

non-competitive horse riding

-Every country and insurer is different, so:

choose a policy that is valid for Greece / the EU for all the days you’re travelling, including your travel days

read the small print around pre-existing conditions and cancellation reasons

if you’re unsure, it’s always wise to speak with your insurance provider or a licensed agent so you know you’re fully covered for the week.

Please note: we are not insurance providers and can’t give individualized insurance advice.

What we can do is share the activities involved in the retreat so you can double-check that your policy covers everything you plan to do.